Feel Better in Your Body Again.
Science-based detox and functional nutrition cleanses that support gut health, energy and metabolic relief.
Digestive issues, low energy, and brain fog don't happen in isolation.
Are you eating well and trying all the "right" things to take care of your health but are still experiencing low energy, bloating or brain fog?
When gut health and digestion are under stress, symptoms appear in multiple ways, making it hard to pinpoint what your body actually needs.
Combining this with all of the conflicting wellness advice, leaves many of us feeling stuck. Unsure whether a detox, diet change or lifestyle shift will truly help.
None of this means something is "wrong" with you. It usually is indicating that your system needs structured support to bring the body back into balance.
4_25X6_pdf%20(5).png)
Guidance matters when your
health feels confusing.
I guide people through functional cleanses using a
systems-based approach. Supporting digestion,
gut health, and energy; without extremes.
No extremes. No rigid rules. Just structure, education
and support that leads to changes you can actually sustain.
Restore your energy by rebuilding your foundation.
Functional wellness designed for real life.
Feeling better doesn't come from doing more, it comes from supporting the right systems at the right time.
This approach focuses on creating a stable foundation so your body can regain balance naturally, without extremes or rigid rules.
This is about creating a foundation your body can actually work with.
-
More consistent energy throughout the day
-
Digestion that feels supported, not stressed
-
A steadier, more sustainable relationship with food + health
A simple, systems-based approach.
Rather than chasing symptoms or following rigid protocols, this work focuses on supporting the body's core systems so change can occur gradually and sustainably.
The process is structured, flexible, and designed to meet you exactly where you are at.
Release
Rebuild
Integrate
Create space by reducing the load on digestion and detox pathways.
Support gut function, metabolic health, and cellular energy so stability can return.
Focus on habits, mindset, and rhythm so changes extend beyond the cleanse.
No extremes. No rigid rules. Just thoughtful support.
This approach may be a good fit if you:
This may not be the right fit if you're looking for:
-Feel overwhelmed by conflicting health advice
-Want structure without rigid rules
-Prefer guidance that works with your body, not against it
-A quick fix or aggressive protocol
-Extreme restriction or rigid timelines
-A one-size-fits all plan
The goal isn't to force the body, it's to support it.
Ready for a calmer way to support your heath?
If this approach resonates, the next step is a guided, systems-based reset designed to meet you where you are; without extremes, rigid rules or guesswork.
No pressure. No obligation. Just a conversation.
You'll receive guidance on whether this is the right next step, even if we decide it's not.
WHAT PEOPLE SAY
MARY M.
EVERYONE NEEDS TO DO A CLEANSE WITH CHRISITNA AT LEAST ONCE. WITH HER KNOWLEDGE AND GUIDANCE, I JUMP STARTED MYSELF AND IT HAS HAD HUGE BENEFITS...
MALLORY M.
WITHIN 2 WEEKS, MY ENERGY LEVELS DRASTICALLY INCREASED. AFTER 1 MONTH I HAVE VERY LITTLE BLOATING, VERY LITTLE CRAVINGS AND JUST CLEARER MINDED. DID I MENTION I LOST SOME WEIGHT ALONG WITH WAY TOO?
TALESHA L.
...CHRISTINA HAS BEEN SERIOUSLY A LIFE CHANGING GIFT...
The content on this site is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
© 2026 CleansewithChristina Proudly created with Wix.com